My exerience at PhromThep Muay Thai flew by (eventhough I spent over 3 months training and living on the camp!). Muay thai in thailand is big. But I went to lose weight and get rid of my big love handles, not to compete in a fight.
That’s why after visiting every muay thai camp in the rawai and chalong area, I knew 100% that I must come to PhromThep Muay Thai Camp.
There focus is on weight loss and fitness. So whilst there are probably better places to go if you want to fight thai boxing, there is no better place in thailand to lose weight and get into shape then phromthep muay thai gym.
As soon as I entered the bungalow, I knew I had made the right decision. Everything just felt right and the accommodation was very comfortable with air conditioning, tv, refrigerator and everything else I needed to be very safe and comfortable.
The training itself was awesome! The trainers pushed me to the right intensity and I was very impressed by their methods. They also have another training called Body Fit which I absolutely loved. This is even free if you pay for more then a week. And on top of this I was able to attend free yoga classes which increase my flexibility and was a lot of fun.
After 3 months of training at PhromThep Muay Thai I have lost more than 18kg (thats almost 40 pounds!). I also feel better than I ever have in my entire life and have taken up writing a journal as well as making plans for future travelling.
The PhromThep Camp website is: http://www.thailandmuaythaicamp.com/
(Definitely check it out)
Okay, that’s all for today, I’ll update my journal soon!
